Dance Strong with Next Level PT Orlando
COIVD-19 Special! Our Dance Strong* 2020 PACKAGE includes the following:
1. Dance Strong online strength and injury prevention program ($250 value)
2. 1 - 30 minute group Zoom consultation every week ($540 value)
3. E-booklet - Identifying Common Dance Injuries ($45 value)
4. 1 set of resistance band loops ($20 value)
Total value: $855
TOTAL PRICE: $195
Dance Strong Targets:
Core strength
Hip strength
Ankle strength
Postural strength
Flexibility
Balance
Endurance
When: Program available June 17, 2020. Program official start date June 22, 2020.
How: Complete workouts at your convenience! Recommended 3 times per week for 6 weeks.
Where: In the studio, gym, or at home!
Prefer a live class? We have options for you!
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Find at least 3 friends and we will create a DISCOUNTED group class just for your group!
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We offer private, 1-on-1 sessions tailored specifically to address YOUR needs!
Dance Strong is a progressive, app-based program - delivered right to your e-mail inbox three times per week for 6 weeks. The program includes video instruction to guide your experience. You do not need any equipment to participate.
